Rock Steady Boxing
at
Rock Steady Boxing Haus
Monday, Tuesday, and Thursday
10:15 am to 11:45am
1st, 3rd & 5th Saturday of every month
10:15am to 11:45 am
Call us today at (917) 648-8310

Join us at Rock Steady Boxing, where we empower individuals with Parkinson's disease to enhance their daily quality of life through tailored exercise programs. Led by Robin, our expert instructor, you'll discover effective ways to build strength, flexibility, and speed while engaging in dynamic
NO-CONTACT boxing workouts. Experience the transformative power of movement, as our classes are designed to adapt to your needs, helping you fight back against symptoms and embrace a healthier, happier life. No matter your level, you can take charge of your wellness journey with us!



